G.I. Joe P.S.A. Swimming
What’s the best, most efficient technique in freestyle and backstroke? Using laser scans and motion-capture video, researchers at Johns Hopkins University set out to find out.
Freestyle - Beginner - Head Lead Front Balance (by goswim098)
Saturday morning classes at City College…
Three’s a charm…
500 free
3 x 100 pull n/t
3 x 100 free on 2:15
3 x 100 choice on 2:30
3 x 100 free on 2:10
3 x 100 choice on 2:30
3 x 100 free on 2:05
300 swim down….
2600 total
All-Strokes - Simple Streamline (by goswim098)
Swimming - Freestyle - Flutter-Kick Basics (by goswim098)
US Swimmer Promotes Diversity in his Sport (by VOAvideo)
Physique Swim Camp Video (by PhysiqueSwimmingNYC)